{"id":30710,"date":"2025-06-03T03:08:41","date_gmt":"2025-06-03T10:08:41","guid":{"rendered":"https:\/\/jaynolan.org\/consejos-para-comprar-en-el-mercado-de-agricultores\/"},"modified":"2025-06-03T03:08:41","modified_gmt":"2025-06-03T10:08:41","slug":"consejos-para-comprar-en-el-mercado-de-agricultores","status":"publish","type":"post","link":"https:\/\/jaynolan.org\/es\/consejos-para-comprar-en-el-mercado-de-agricultores\/","title":{"rendered":"Consejos para comprar en el mercado de agricultores"},"content":{"rendered":"<p>Como <a href=\"https:\/\/jaynolan.org\/es\/que-es-una-nutricionista-dietista-registrada\/\" target=\"_blank\" rel=\"noopener\">dietista\u2011nutricionista registrada<\/a>, me encanta ver a las personas comprar y preparar alimentos de temporada. Visitar un mercado local de agricultores es una de las mejores maneras de obtener frutas y verduras frescas y apoyar a tu comunidad.<\/p>\n<p>Las frutas y verduras que est\u00e1n de temporada suelen ser:<\/p>\n<ul>\n<li>m\u00e1s frescas y sabrosas porque han madurado de forma natural<\/li>\n<li>con mayor valor nutricional<\/li>\n<li>m\u00e1s econ\u00f3micas<\/li>\n<\/ul>\n<p>Adem\u00e1s, cuando compras en un mercado de agricultores:<\/p>\n<ul>\n<li>apoyas directamente a los agricultores y artesanos locales<\/li>\n<li>puedes hablar con los productores sobre c\u00f3mo se cultivan o elaboran los alimentos<\/li>\n<li>descubres nuevas variedades de productos que pueden inspirar tu creatividad en la cocina<\/li>\n<\/ul>\n<p>Pasar por un mercado de agricultores es tambi\u00e9n una excelente manera de fortalecer los lazos comunitarios y reducir tu huella de carbono al comprar productos cultivados cerca de casa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Como dietista\u2011nutricionista registrada, me encanta ver a las personas comprar y preparar alimentos de temporada. Visitar un mercado local de agricultores es una de las mejores maneras de obtener frutas [&hellip;]<\/p>\n","protected":false},"author":457,"featured_media":28825,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[199],"tags":[],"class_list":["post-30710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-y-salud"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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