Learning About Healthy Relationships: The Newest Class by Jay Nolan

Relationships and dating can be difficult in today’s world, which is why Jay Nolan Community Services is offering a class to help neurodiverse individuals navigate what healthy relationships look like for themselves and others. Relationships Are For Everyone Finding love and connection is a desire that most everyone seeks out and cherishes, even among individuals […]

How to build a Heart Healthy Plate

Coronary Artery Disease (CAD), also known as coronary heart disease (CHD) is the leading cause of mortality in the United States, estimated to be 1 in 4 deaths 1. What is CAD? CAD is a condition where the coronary arteries that supply blood to the heart muscle become narrowed or blocked due plaque buildup, reducing […]