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Jay Nolan Community Services in Northern California has the privilege to help teach Adaptive Skills Training (AST) to children and young adults with autism and other intellectual and [...]

As the weather warms up and the sun beckons us outside, many of us are eager to take our workouts outdoors! Whether you’re hitting the trails for a run, cycling through scenic routes or [...]

In a world where the cost of living seems to rise steadily, maintaining a healthy diet can feel like an uphill battle, especially for those on a tight budget. However the good news is that eating [...]

In today’s fast-paced world, understanding how to read food labels is more critical than ever. With “U.S consumers purchasing over 400,000 different packaged food and beverage products in their [...]