What is a Healthy Eating Pattern?

Recognizing the diversity of our bodies and dietary preferences, it’s important to acknowledge that there isn’t a universal diet suitable for all. Our nutritional needs are influenced by a  multitude of factors like genetics, metabolism, cultural background and health conditions. This diversity highlights the importance of tailoring our eating patterns to meet our own needs. […]

Destination: Famous! Grace’s Journey Towards Making Her Brand

Nearly two years ago, Grace Hawker wrote, filmed, edited, and uploaded to YouTube her first ever video reviewing a popular movie. Her review of the original 1996 movie, Space Jam, was a big hit with the YouTube community. Grace has always loved movies and after seeing examples of others posting reviews, she was inspired to […]